Studio A

Studio C

Warm up your spine

Annual Retreat in Maine

Breath into an assist

2015 Teacher Training Graduates

Welcome to Central Mass Yoga & Wellness

Welcome and thank you for visiting the official website for Central Mass Yoga & Wellness.
Our mission is to promote the study, practice, and teaching of yoga, and to foster a flourishing yoga community.
CMYW was founded in February 2000 by Lucy Cimini,BA, RYT 500hr. Lucy is also the founder of Yoga Warriors International™ (2005).
We are conveniently located in West Boylston overlooking the beautiful Wachusett Reservoir, just off Route 12. Our three thoughtfully equipped yoga studios offer the largest variety of classes in Central Massachusetts. Whether you are a lifelong yoga practitioner or you are thinking about taking your first class, there’s something for everyone on our schedule! Make sure to check out the many different styles of yoga we offer, and our wonderful community of teachers. If you are unsure of where your should begin, please contact us at or check out our “Get Started” page on the website.

Happy Hour Yoga with Molly

Halloween Spooktacular

Flying in Crow Pose

Friday, October 16th

6:00pm – 7:30pm


Kirtan with Jennie and Friends

Friday, October 23rd

7:00 – 8:30pm


Developing A Personal Practice with Lucy Cimini

Saturday, October 24th

10:30 am – 12:30pm


Mala Making and Healing Meditation with Valerie Wedge

Sunday, October 25th

11:15 am – 1:30pm


Meditation and Discussion – Sundays 

Every Sunday in October – 10:00 – 11:00 am

 This class is by donation. ($5 minimum)

Ready to start yoga?

No preregistration is necessary to start yoga. Arrive at the studio 10 minutes before your desired class and enjoy!
Get Started

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Questions & Feedback   •   (508)  835-1176   •   45 Sterling Street, #28, West Boylston, MA 01583