Free Classes


Please note, FREE classes do not require pre-registration. 

Community Day Open House 

 Central Mass Yoga Community Day Open House Massachusetts


FREE Introduction to Yoga with Lucy

 Sunday, May 7, 2017 4:00 – 5:00 pm 

Designed with beginners in mind, we will explore various techniques including beginner yoga postures, breath awareness, guided visualization and more.

Bring a Friend!

Pre-registration is not offered or required. Please walk in!



Ongoing  Weekly Free Classes


Shamatha Meditation with Cheryl Johnson (For Veterans and First Responders Only) 

Tuesdays, Starting September 2016 – 9:45 – 10:45 am

Yoga Warriors Class with Lucy 

For veterans and first responders only.

Thursdays, 11:00 am – 12:15 pm