FREE YOGA CLASSES
Please note, FREE classes do not require pre-registration.
FREE Introduction to Yoga Class with Lucy
Sunday, October 29th, 2017 – 4:00 – 5:00 pm
Designed with beginners in mind, we will explore various techniques including beginner yoga postures, breath awareness, guided visualization and more.
Bring a Friend!
Pre-registration is not offered or required. Please walk in!
Ongoing Weekly Free Classes
Shamatha Meditation with Cheryl Johnson
(For Active Duty Military, Veterans and First Responders Only)
Tuesdays – 9:45 – 10:45 am
Yoga Warriors Class with Lucy
For veterans and first responders only.
Thursdays, 11:00 am – 12:15 pm