FREE YOGA CLASSES

Please note, FREE classes do not require pre-registration. 

Free Yin Yoga Class with Cathy Kilcoyne

Thursday, June 14th 7:00 – 8:15pm

Pre-registration is not required. 

FREE Introduction to Yoga Class with Lucy

  To Be Scheduled 

Designed with beginners in mind, we will explore various techniques including beginner yoga postures, breath awareness, guided visualization and more.

Bring a Friend!

Pre-registration is not offered or required. Please walk in.

Ongoing  Weekly Free Classes

Shamatha Meditation with Cheryl Johnson

(For Active Duty Military, Veterans and First Responders Only) 

Tuesdays  – 9:45 – 10:45 am

Yoga Warriors Class with Lucy 

For veterans and first responders only.

Thursdays, 11:00 am – 12:15 pm