Golf Yoga

Offered every year as a 4 week (75 minutes per week) program starting in March.

Could your golf game use an edge?

Get ready for spring! Work on your golf game NOW! No yoga experience necessary!

with Lucy Cimini, Founding Director of Central Mass Yoga, certified E-500hr Yoga Teacher and Jaclyn Waguespack. Jaclyn Waguespack has worked at several golf courses around the country including The International Golf Club in Bolton, MA, Pleasant Valley Golf Club in South Riding, VA, and Scioto Country Club in Columbus, OH. In addition to playing golf competitively in college, she has worked alongside PGA professionals in teaching women and children for over 12 years. Off the golf course, she teaches dance, performs professionally, and practices yoga.

What do Brad Faxon, Stewart Cink, J.L. Lewis, Tom Lehman, Gary McCord and Gary Player have in common?
They are all professional golfers who practice yoga to help them gain a competitive edge with their game.

Yoga increases flexibility, builds core strength and improves concentration.
All critical to your golf game.

Please bring a driver to the first class. Clubs will be provided for anyone who does not have them.

Great Gift for the Golfer in your life!

Comments from Students: ” more flexibility” “great for my back” “love the golf tips, loosening of the joints, relaxation and learning to breath” “Absolutely loved these classes!” “Able to move easier” “Balance and posture seemed to be most noticeable whenever I’ve hit balls recently” “My swing improved!”