Health Coaching with Lucy Cimini

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you were not able to achieve it alone? Health Coaches are knowledgeable advisers who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. A Health Coach’s responsibility is to listen carefully and help determine what changes are necessary for you. Health Coaches develop a personalized program to help you meet your health goals They will help you explore concerns specific to you and your body and discover the tools you need to work towards balance.

Your Personal Program Will Help You –

  • set and accomplish goals in a way that is empowering and exciting
  • work to achieve and maintain your ideal weight
  • understand your craving patterns
  • increase your energy levels
  • learn about new foods and how you can easily incorporate them

Program options could include –

  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition, health, and wellness knowledge
  • the health coach personal commitment to your health and success
  • private yoga instruction
  • individual or group cleanse instruction

Please use the contact form to the right of this page to schedule an appointment. Or email info@centralmassyoga.com or call 508-835-1176 to set up an appointment.

I am 76 years old. I am thrilled to be able to do all that I am doing at my age. My advice to anyone with problems like mine – give yoga a try. You may be pleasantly surprised. Tom

Private Health Coaching

60 Minute Sessions
  • 1 – Session – $85.00
  • Total Health Package – $150.00 per month – 2 Session per month for 6 months
  • Introductory Package –  $160.00 per month – 2 Sessions per month for 3 months
  • Phone or Skype Consultation – $75.00 – 60 Minutes

Schedule an appointment today!