Meet Julie Crantz

image-1

 

Julie was drawn to the studies of Reiki and Yoga Nidra as a path to self-healing to help her cope with the tragic loss of her beloved Mother to ALS. Mindfulness, Reiki, and Yoga Nidra have had a profound healing effect on her life, and she is deeply passionate to share these practices with others.

 

Julie is a certified Divine Sleep Yoga Nidra® Teacher and certified Reiki Master. She obtained her certifications at Kripalu Center for Yoga and Health in Stockbridge, MA. In addition, she is a graduate of the MBSR (Mindfulness-Based Stress Reduction) program at the UMASS Center for Mindfulness and a graduate of the SMART (Stress Management and Resiliency Training) program at Benson- Henry Institute for Mind Body Medicine at Mass General Hospital.  She is pursuing a Master’s degree in Clinical Counseling Psychology.

 

You can follow Julie on Facebook…

https://www.facebook.com/juliecrantzwellness/

 

Julie’s website…

www.juliecrantz.com