TWEENS AND TEENS (AGES 12-16)

This class offers Tweens and Teens an opportunity to safely explore who they are and the roles they might play in the world. Incorporating discussion, Yoga poses (or asanas), relaxation and meditation, Tweens and Teens provides an opportunity for open conversation and quiet introspection. It leads teens through an inner journey as they discover the essence of themselves, and provides the self-assu

redness and confidence they need as the venture out into the world.