Meet Lauren Madrigal, RYT 200 Hr


image1-3Lauren completed her 200 hour Yoga Teacher Training at Central Mass Yoga and Wellness in 2016. She first stepped onto the yoga path in 2007 when she was just completing high school.After her first class, she immediately knew she had stumbled upon something far greater than herself. Yoga became her guide, a means to living her life to the fullest, in the present moment with deliberation and kindness. Being a music teacher and a nanny has shaped Lauren’s journey in a vibrant and playful way. She enjoys ancient stories and poems and loves to bring the art of music into her practice. She finds the greatest joy in sharing her practice and guiding others into this spirited life of liberation that is yoga!

To learn more about Lauren you can follow her on social media or check out her website.


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Lauren is a regular contributor to the CMYW Blog, you can read her posts HERE.