Meet Mandi Garrison, BA, RYT 200 Hr, Reiki Master
Mandi was just a child when she tried her first yoga posture, and has practiced since she was a teenager as a primary form of exercise. Her dedication and commitment to yoga began in 2010 as a way to balance her fast-paced, career-driven lifestyle and to help relieve her anxiety. Just a couple of short years later in 2012, Central Mass Yoga & Wellness (CMYW) became her yoga home and refuge, and she has been a fixture at the studio ever since.
Mandi earned her 200-hour Hatha teacher certification from CMYW in 2015, and is currently enrolled in a 300-hour training program at Kripalu Center for Yoga and Health. She completed 75 hours of training in advanced asana and pranayama with Larissa Hall Carlson and Michelle Dalbec, 75 hours of training in Kripalu Vinyasa with renowned vinyasa teacher and life coach, Coby Kozlowski, as well as continuing education workshops in kundalini yoga. Mandi is also a certified Yoga Warriors instructor (2015), and received her Reiki Master attunement in 2016.
As a teacher, priestess and healer, Mandi hopes to help others find their own sense of peace and strength through yoga, as well as the power of self-healing. Her classes aim to provide energetic balance and a refuge from the hectic activities of daily life. Her calming and observant instruction is a hallmark of her teaching.
You can follow Mandi on Facebook HERE
Mandi is a regular contributor to the CMYW Blog, you can read her posts HERE
Schedule a Reiki Session with Mandi HERE.