MELT with Marge Private Sessions
The MELT Method® (MELT®) is a simple self-treatment that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. Just 10 minutes of MELT three times a week is all you need to begin reducing the effects of accumulated tension and stress caused by daily living.
New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide your body support and optimal mind-body communication. MELT directly addresses these two systems of your body in a way no other self-treatment can, including diet and exercise. The ultimate goal of MELT is to improve your body’s ability to restore balance and repair itself, which can create remarkable, lasting changes. MELT offers natural pain relief allowing you to address the true cause of chronic pain, not just mask the symptoms.
MELT is for anyone who wants to slow down the aging process and live pain-free. Whether you are currently experiencing chronic pain from injury, surgery or everyday wear and tear, want to improve athletic performance or are simply looking to improve your overall health and wellness, MELT is for you. It’s the best starting point for any exercise and wellness program. MELT is easy to learn and you’ll feel results the first time you try it. The results that MELT provides were previously available only through ongoing, costly hands-on therapies. Now you can learn to be your own Hands-off Bodyworker® “A little proactive self-care goes a long way toward keeping you pain-free and active for a lifetime.” — Sue Hitzmann, Creator of The MELT Method® MELT Private Sessions will be tailored to meet the needs of the client. A MELT map will be developed that will target any problems areas with the goal of restoring balance and stability to the connective tissue system in order to reduce pain and improve function.
Marge O’Brien, RYT 200 Hr
Marge is a lifelong athlete whose interest in the mind/body connection started on the basketball court and has evolved to the yoga mat. As a competitive athlete through college to assistant coaching for over 25 years at the college level, she has experienced firsthand the consequences of long term physical demands on her body. Her own physical limitations led her to become a certified MELT instructor where she learned the importance of fascia in the health and function of the body. Yoga has been the perfect complement to her MELT work with its focus on mindful physical movement that allows for a gentle, holistic approach to healing. For Marge, yoga helps her to connect to her body on a deeper level to experience the full integration of body, mind and spirit. Yoga opened up a whole new path for her towards true health and wellness. Marge’s passion is to continue on her path of personal growth by helping others to learn and grow through MELT and yoga so that we can all find ease of movement in our bodies and contentment in our lives. Marge is a graduate of the 2016 CMYW 200 Hour teacher training.
MELT Private Sessions60 Minute Sessions
- MELT – 1 Private Session – $75.00
- MELT – 3 Private Sessions – $210.00
- MELT – 5 Private Sessions – $325.00