Reiki is a Japanese technique for helping to reduce stress, while promoting relaxation and healing. Reiki treatments help to balance energy of the seven chakras and heals the body on the physical, mental, emotional and spiritual levels. Reiki is a treatment where the practitioner channels Universal Life Energy to the recipient by “laying on hands”. A treatment can feel like a wonderful glowing radiance that fills and surrounds the body.

To schedule a Reiki session, please use the form at the right of the screen.

Or contact the studio at or

(508) 835-1176


Schedule a Reiki appointment!

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Mandi Garrison, BA, RYT 200 Hr, Reiki Master, CCH


Mandi was just a child when she tried her first yoga posture, and has practiced since she was a teenager as a primary form of exercise. Her dedication and commitment to a yogic life began in 2010 as a way to balance her fast-paced, career-driven lifestyle and to help relieve her anxiety. Just a couple of short years later, Central Mass Yoga & Wellness (CMYW) became her yoga home and refuge, and she has been at the studio ever since.

Mandi earned her 200-hour hatha teacher certification from CMYW in 2015, and is currently enrolled in a 300-hour training program at Kripalu Center for Yoga and Health. She completed teacher training programs in pranayama with Larissa Hall Carlson, meditation with Sudhir Jonathan Foust, advanced asana with Michelle Dalbec, vinyasa with Coby Kozlowski, and restorative yoga with Cyndi Lee. In addition to formal training, she has extensively studied yin yoga, kundalini yoga, yoga for special populations, and Ayurveda. Mandi is also a certified Yoga Warriors instructor, Reiki Master, Crystal Healer, and trained priestess. She is lifelong student of ancient spiritual traditions, and enjoys incorporating her studies into her teaching and workshops.

As a teacher and healer, Mandi hopes to help others find their own sense of peace and strength through yoga, as well as the power of self-healing. Her classes aim to provide energetic balance and a refuge from the hectic activities of daily life. Her calming and intuitive instruction is a hallmark of her teaching.                                                                               



Mandi is a regular contributor to the CMYW Blog, you can read her posts HERE