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CMY is a "Sacred Link Affiliate of the Himalayan Institute" ™

CENTRAL MASS YOGA CLASS SCHEDULE

Schedule Notes:  

Studio will be closed on the following dates:

We will be closed September 4-6 (Labor Day weekend) except for Kettlebell Class, Saturday 8am and Power Yoga with Gina, Saturday 9:30am.  (Kettlebell and Power Yoga class will be held)

September 4-6 (Labor Day weekend) except for Kettlebell Class, Saturday 8am and Power Yoga with Gina, Saturday 9:30am. 
November 25 (Thanksgiving)
December 24-January 1 (HOLIDAY INTERSESSION CLASSES WILL BE POSTED)

All classes continue to be available on a drop in basis! Your Schedule - Any Class, Any Day, Any Time!

In case of inclement weather call CMY at 508-835-1176 1-2 hours before scheduled class. If no report, class will be held.

For more tuition options, click on this link: Fees & Policies

Studio Sanitation Policies:  

· Germ X for hands

· Baby wipes for props/mats, etc.

· Tea tree oil cleaner available for props/mats, etc.

· Feel free to bring in a small towel to place under your face, if it feels necessary

· PLEASE BRING YOUR OWN MAT for sanitary reasons! (We also have them for purchase in our shop.)

· Blankets washed

 

MONDAY - September 2010 Session**
Time
Studio
Class
 
Teacher
9:30-10:45 a.m. A Beginner   Joan
  C Kettlebells   Gina
11:00-12:15 p.m. A Moderate   Joan
4:00-5:15 p.m. A Moderate   Mary Beth
5:30-6:45 p.m. A Intro to Power   Gina
  B Tweens (10-15)   Katie
  C Moderate Kripalu   Stephanie
7:00-8:15 p.m. A Beginner   Stephanie
  B Prenatal   Katie
  C Yoga Warriors - Coed   Jozie
TUESDAY
Time
Studio
Class
 
Teacher
8:00-9:15 a.m. C Moderate Heated   Cheryl
9:30-10:45 a.m. A Gentle - Women (Iyengar Style)   Lucy
  C Vigorous Heated Core Flow   Cheryl R
11:00-12:15 p.m. A Yoga Warriors Coed   Joan
5:30-6:45 p.m. A Beginner   Jeanette
  B Pilates Essential   Caitlin
  C All Levels Heated   Danielle
7:00-8:15 p.m. A Vigorous Power Yoga   Gina
  B Moderate   Stephanie
  C Moderate Heated   Elaina
WEDNESDAY
Time
Studio
Class
 
Teacher
6:15-7:30 a.m. A Vigorous Sunrise Vinyasa   Erin
9:30-10:45 a.m. A Vigorous (Iyengar Style)   Lucy
B Gentle   Millie
12:30-1:30 p.m. A Moderate   Cheryl J.
4:00-5:15 p.m. A Beginner   Janet
5:30-6:45 p.m. A Vigorous (Iyengar Style)   Cheryl R.
  B Beginner   Sawrah
  C Intro to Heated Vinyasa Flow   Caitlin
7:00-8:15 p.m. A Beginner Therapeutic   Lucy
  B Vigorous Core Flow   Cheryl R.
  C All Levels Heated Flow   Caitlin
THURSDAY
Time
Studio
Class
 
Teacher
9:30-10:45 a.m. A Beginner (Iyengar Style)   Lucy
11:00-12:15 p.m. A Yoga Warriors Coed   Lucy
5:30-6:45 p.m. A Moderate   Joan
  C All Levels Heated   Danielle
7:00-8:15 p.m. A Restorative   Joan Platt
  C Introduction to Heated Yoga   Danielle
FRIDAY
Time
Studio
Class
 
Teacher
9:30-10:45 a.m. A Moderate   Jeanette
  C Vigorous Power   Gina
5:30-6:45 p.m. A Moderate Vinyasa Flow   Mary Beth
SATURDAY
Time
Studio
Class
 
Teacher
6:30-7:45 a.m. A Vigorous Sunrise Vinyasa   Erin
8:00-9:15 a.m. A Moderate Kripalu   Jozie
  C Kettlebells   Gina
9:30-10:45 a.m. A Vigorous Power Yoga   Gina
11:15-12:30 p.m. A Beginner   Jozie
SUNDAY
Time
Studio
Class
 
Teacher
8:00-9:15 a.m. A Moderate   Erin
4:00-5:15 p.m. C All Levels Heated   Caitlin
5:30-6:45 p.m. A Restorative   Joan
7:00-8:15 p.m. A Moderate   Erin
  B Moderate Heated   Elaina
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