Meet Stephanie Earls, BA, E-RYT 500Hr
I love yoga. I practice because it feels good. Yoga heals and unites us with our own best teacher: the one inside ourselves. I teach to help others feel good and learn to use yoga as a tool to tap into their own clarity, strength and healing. Yoga is one way that our bodies and minds can be used to express our spirit and live in a way which feels real, connected and centered. My approach is compassionate, encouraging, grounded and inspired. I offer balanced classes at several levels which build strength, reduce stress and combine stillness and flow. I offer individual sessions to begin or refine practice or to experience relief in the body with more attention to hands-on assists, body work and/or energetic healing. Come share yoga with me, connect to your breath, listen to what you hear in your heart and see where it brings you. For more information about me please visit BreatheHere.com.
Stephanie regularly contributes to the CMYW Blog, you can read all her posts HERE.