FREE YOGA CLASSES

 FREE Virtual Introduction to Yoga Class with Lucy

Thursday, September 10th, 5:30 – 6:30 – Registration Required 

Designed with beginners in mind, we will explore various techniques including beginner yoga postures, breath awareness, guided visualization and more.

Bring a Friend!

Sunday Sutra Sangha with Lucy 

To Be Announced

It’s ok if you didn’t make the last one, come on in!

This FREE Sangha (gathering) is for those interested in learning more about this wonderful science of Yoga.

The Sutras (threads of wisdom) have helped me on my own path of Yoga and has given me guidance at at many points in my life.We will read and discuss a few of the sutras from the book The Yoga Sutras of Patanjali by Swami Satchidananda.

If possible, please let us know if you are intending to join us via email or sign up.

New attendees welcome. Prior experience not required.