FREE YOGA CLASSES

Please note, FREE classes do not require pre-registration. 

 

FREE Introduction to Yoga Class with Lucy

  To Be Announced 

Designed with beginners in mind, we will explore various techniques including beginner yoga postures, breath awareness, guided visualization and more.

Bring a Friend!

**Pre-registration is not offered or required. Please walk in.

FREE  Veteran’s Day Yoga Warriors Class

For Veterans and Families

with Sue Stevens, E-RYT500, TCTSY-F

Sunday, November 11, 2018

11:00 am – 12:15 pm

Ongoing  Weekly Free Classes

Shamatha Meditation with Cheryl Johnson

(For Active Duty Military, Veterans and First Responders Only) 

Tuesdays  – 9:45 – 10:45 am

Yoga Warriors Class with Lucy 

For veterans and first responders only.

Thursdays, 11:00 am – 12:15 pm