Welcome to Central Mass Yoga & Wellness!
IN PERSON AND VIRTUAL YOGA CLASSES!
VIRTUAL YOGA CLASSES: Many of our students appreciate the convenience of virtual classes. Taking classes from the comfort of your home saves time and resources. With the weather getting colder and the days getting darker, it’s especially nice. If you have not tried our virtual classes yet, you might want to gift yourself a class or two! LIVE VIRTUAL CLASSES are offered every Tuesday and Thursday morning. Please register through our online schedule!
PLEASE NOTE: if you cannot attend the LIVE classes at the scheduled time, no worries, we send the recording following each class and therefore every student receives, in essence, 2 classes for the price of one. The recording is available for 48 hours!
IN-PERSON YOGA FOR HEALTHY AGING CLASS WITH LUCY:
WEDNESDAY MORNINGS –
YOGA FOR HEALTHY AGING! 11:00am-12:00pm
MEM Dance Theatre, 50 Leominster Road (in the Dunkin Donuts Plaza), Sterling, Mass. $20.00 drop in fee-No registration required! Questions? Contact Lucy at Info@centralmassyoga.com
Our mission is to promote the study, practice, and teaching of yoga, and to foster a flourishing yoga community.