Join Us In Our Virtual Online Studio!




  Welcome to Central Mass Yoga & Wellness Virtual Studio!

Welcome and thank you for visiting the official website for Central Mass Yoga & Wellness. 

Many of our students appreciate the convenience of virtual classes.   Taking classes from the comfort of your home saves time and resources.  With the weather getting colder and the days getting darker, it’s especially nice.  If you have not tried our virtual classes yet, you might want to gift yourself a class or two!

CMYW was founded in 2000 by Lucy Cimini, BA, E-RYT 500hr. Lucy is also the founder of Yoga Warriors International™ (2005) and the subject matter expert of the published Iraq study for the American Journal Of Occupational Therapy in January 2012.

 If you are unsure of where you should begin, please contact us at or check out our “Get Started” page on the website.

Lucy is teaching  IN-PERSON classes every WEDNESDAY MORNING from 11:00am-12:00pm and every MONDAY NIGHT from 5:30-6:30pm at the First Congregational Church, 26 Central Street, West Boylston, Mass.  – $20.00 drop in fee-No registration required!   

LIVE/VIRTUAL classes are every Monday, Tuesday, Thursday and Saturday morning.   Please register through our online schedule!   

LIVE VIRTUAL CLASSES-Please Note:  If you cannot attend the LIVE class at the scheduled time, no worries, we send the recording following each class and therefore every student receives, in essence, 2 classes for the price of one.  The recording is available for 48 hours!

Our mission is to promote the study, practice, and teaching of yoga, and to foster a flourishing yoga community.