Join Us In Our Virtual Online Studio!

Our classes are 7 days a week!



.Welcome to Central Mass Yoga & Wellness Virtual Studio!

Welcome and thank you for visiting the official website for Central Mass Yoga & Wellness. CMYW was founded in 2000 by Lucy Cimini, BA, E-RYT 500hr. Lucy is also the founder of Yoga Warriors International™ (2005) and the subject matter expert of the published Iraq study for the American Journal Of Occupational Therapy in January 2012.

Whether you are a lifelong yoga practitioner or you are thinking about taking your first class, there’s something for everyone on our virtual schedule!  If you are unsure of where you should begin, please contact us at or check out our “Get Started” page on the website.

Please Note:  If you cannot attend the LIVE class at the scheduled time, no worries, we send the recording following each class and therefore every student receives, in essence, 2 classes for the price of one.  The recording is available for 48 hours!

Our mission is to promote the study, practice, and teaching of yoga, and to foster a flourishing yoga community.