Welcome to Central Mass Yoga & Wellness!
VIRTUAL YOGA CLASSES WITH LUCY!
VIRTUAL YOGA CLASSES: Many of our students appreciate the convenience of virtual classes. Taking classes from the comfort of your home saves time and resources. With the weather getting colder and the days getting darker, it’s especially nice. If you have not tried our virtual classes yet, you might want to gift yourself a class or two!
LIVE VIRTUAL CLASSES are offered every Tuesday and Thursday morning from 9:30am-10:30am. Please register through our online schedule! CLICK ON PURCHASE A PASS OR CLASS SCHEDULE ABOVE!
PLEASE NOTE: if you cannot attend the LIVE classes at the scheduled time, no worries, we send the recording following each class and therefore every student receives, in essence, 2 classes for the price of one. The recording is available for 48 hours!
TESTIMONIAL
Lucy, just dropping a note … loving your classes … can’t always catch it live … love I can catch it later …
IN-PERSON YOGA CLASSES WITH LUCY
WEDNESDAY MORNINGS
WEEKLY-YOGA FOR HEALTHY AGING! 11:00am-12:00pm
MEM Dance Theatre, 50 Leominster Road (in the Dunkin Donuts Plaza), Sterling, Mass. $20.00 drop in fee-No registration required! Questions? Contact Lucy at Info@centralmassyoga.com
WORKSHOPS – at “The Sterling Yoga Studio” 153 Clinton Rd,. Suite 110 Sterling, MA-check out Lucy’s “Restorative Yoga” workshops and her “Yoga Circle” series ! www.sterlingyogastudio.com
Our mission is to promote the study, practice, and teaching of yoga, and to foster a flourishing yoga community.