Have you ever wanted to know what Mommy and Me Yoga looks like? Check out this video blog (vlog) entry from resident Mommy and Me and Mommy to Be teacher Marissa. Mommy and Me – Wednesdays, 10:00 – 11:15am Mommy to Be – Thursdays, 5:30 – 6:45...
Yoga is home. I am not the most disciplined person by nature. My thoughts and emotions can change as quickly as the wind. Ideas happen and fade away. New projects begin and then other projects take priority. I’m sure many of you can relate. However people...
Your yoga teacher has car trouble. Your yoga teacher has kids. Your yoga teacher has good days and bad. Your yoga teacher skips practice sometimes. Your yoga teacher forgets what leg you are on. Your yoga teacher goes to the grocery store. In the age of Yoga...
I would like to share my story on how I found yoga and built the Central Mass Yoga Community. People probably expect to hear that I was introduced to yoga at an early age and aspired to become a master yoga teacher my entire life. This is not the case....
Welcome to our inaugural blog post! At Central Mass Yoga and Wellness we have compassionate, knowledgeable teachers with a wealth of information to share. On Tuesdays, we plan to share this knowledge in new form, on this blog! Watch this space for articles,...
